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October 17, 2023 Dear Reader, There's no bones about it... our emotions affect our health. And THAT is part of the problem right now! Or...

October 15, 2023 Dear Reader, Whenever you are preparing a meal, or a dish to bring to a picnic or BBQ or holiday, keep your emotions in...

October 1, 2023 Dear Reader, Not many people realize the health benefits we receive by simply walking barefoot on the EARTH. It is SO...

July 26, 2023 Dear Reader, Every thought in your mind has a possibility to become a reality. Sometimes the thought to create an...